What Categories of Self-care Should You Be Focused On?

Caregivers in Ahwatukee AZ

May 23, 2019 | Caregivers in Ahwatukee AZ, Self-Care for Family Caregivers

When you think about self-care and what it is and isn’t, what comes to mind? You might be surprised to find that some of these categories are definitely self-care. Eating Habits What you eat matters. You’ve probably...