Should Seniors Make New Year’s Resolutions about Dietary Changes?
New Year’s resolutions are a great way for people to look at changes they want to make over the next year. Many people use that time to decide to radically change how they eat. Seniors might still be stuck in those habits, thinking it’s a good time to do so. But sometimes those changes might […]
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The Essential Benefits of a Healthy Breakfast for Seniors
Everyone knows that “breakfast is the most important meal of the day,” but it’s especially true for older people. A healthy breakfast gives them a good start to the day and offers many benefits that support their well-being as a whole. If seniors typically struggle with breakfast, the elder care team and loved ones can […]
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