How to Support Your Loved One When She Quits Smoking
November 16 is the Great American Smokeout Day. Sponsored by the American Cancer Society, this day serves as a possible starting point for those who wish to kick the habit of smoking tobacco and begin a smoke-free life. If you are providing care for a loved one who is a long-term smoker, you have seen […]
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Five Health Benefits of Cheese
Most people agree that cheese is delicious and adds an extra touch of tastiness to many meals. It doesn’t matter if you like good old American cheese, funky blue cheese, creamy mozzarella, or salty feta, cheese is delicious. But, did you know that cheese also has some wonderful health benefits, many of which can help […]
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