Hello Senior Community. Every endeavor has those elements you don’t like but the end goal being achieved makes it worth it. We go to wherever our client lives. Clients live in all kinds of places. This place has always put a smile on my face. More importantly, getting out to see and help clients gives me a warm feeling in my heart. I just want the Community to know that today was a fantastic day!!!
Author: Craig Bass
Online and Phone Scams That Put Seniors at Risk
June 15th is World Elder Abuse Awareness Day. It’s estimated that five million older Americans are the victims of abuse each year. When it comes to elder abuse, it’s not just physical abuse. Financial abuse is also prevalent and leads to financial losses of as much as $36.5 billion each year. While many older adults experience physical, emotional or financial abuse by people they know, they can also be victimized by strangers. Scams and fraud accounted for about $1.7 billion of those financial losses in 2020. Here are a few scams to watch out for, and how elder care can help.
Computer Repair Scams
If your mom gets a call that her computer is infected and that she needs to allow access to her computer to have the repair completed, make sure she knows to ignore it. Keep her laptop updated with a security suite to prevent malware, spyware, and viruses.
Lottery Scams
Some emails will say you’ve won a lottery and need to pay the taxes upfront to claim it. That’s now how it works. If your mom really won the lottery, she would get the money and pay the taxes on her yearly income taxes. State lotteries often deduct the taxes right from the amount she’s won to make it easy.
Shipping Emails and Text Messages
One of the most prevalent email or text scams right now tells you that your package wasn’t delivered and that you need to click a link to arrange redelivery. If you click that link, you might end up with a virus that then proceeds to demand payment to fix it.
The other way this scam works is by requesting payment to schedule a delivery. Make sure your mom keeps track of her shipments and knows to avoid any messages that say delivery failed. If it was truly a failed delivery, she’d know from the retailer’s shipping status page.
Romance Scams
Your mom is on social media and has some random guy compliment her. Eventually, he’s saying he’s fallen in love and starts to ask her to send money so that he can see her. This is one of the most common scams.
Set your mom’s social media accounts to private and don’t allow people who are not in her friend’s list to send her messages. If she does get a message, make sure she knows not to send any money or download any files the person sends.
Keep Your Mom From Being Alone
As much as you try to educate your mom on the current online and phone scams, you can only do so much. You can’t be with her all day when scammers are more likely to call her. You can arrange to have elder care aides with her. They’ll answer the phone for her and help her go through her messages and emails.
Elder care aides are a great tool in avoiding scams and helping your mom avoid financial abuse. Call a home care agency to learn more.
Sources:
https://ncoa.org/article/get-the-facts-on-elder-abuse
https://www.justice.gov/file/1523276/download
If you or an aging loved one is considering elder care in Paradise Valley, AZ, please call the caring staff at Golden Heart Senior Care of Scottsdale at (480) 284-7360. We are here to help!
Scottsdale Chamber of Commerce Event
Hello Senior Community. As part of being involved in the community, we are actively involved with the Scottsdale Chamber of Commerce. The Chamber had an event that was hosted at Ravenscroft. They have weekly concerts, fantastic food and a wonderful building that is like no other in Phoenix. Ravenscroft is definitely worth a visit to see how a local musician and his wife is giving back to the community. Great job Ravenscroft.
Walk to End Alzheimer’s
This is Pam Eisenberg. Pam is the Senior Manager East Valley for The Walk to End Alzheimer’s. I would like to publicly thank Pam for her contribution to the Alzheimer’s/Dementia community. This is Pam standing next to a Walk to End Alzheimer’s group that walked with Golden Heart Senior Care 7 years ago. Pam, we look forward to participating in the walk this November.
For more information on the walk or to make a donation, please contact us at rodney@GoldenHeartScottsdale.com. Stay hydrated everyone.
What Are the Best Tips for Storing and Preparing Frozen Foods?
Frozen foods are both convenient and cost-effective for aging adults. Whether seniors are eating home-cooked meals that have been prepared in advance and then stored in the freezer or are relying on things like frozen vegetables to eat healthier, there are lots of ways to make meals easier with frozen food. Senior home care can help even more to make healthy, regular meals something seniors have easy access to on a daily basis.
Storing Frozen Foods Properly
There’s a lot to consider when it comes to storing frozen foods properly. First, the ideal temperature for frozen foods is 0 degrees Fahrenheit or colder. It’s a good idea to use a freezer thermometer to verify that the freezer is set to the proper temperature. Most frozen foods have a recommended storage time. Homemade foods are usually okay to freeze for up to several months at a time. Pre-packaged frozen foods can be kept in the containers they were purchased in, but over time they can develop freezer burn. Homemade foods should be stored in airtight containers, like freezer bags, in order to keep them as safe as possible from both freezer burn and contamination. Label containers with the date and the food that is in the container.
Preparing Frozen Foods
Most frozen foods should be thawed before cooking, especially if those foods will be cooked in the oven or on the stovetop. Microwaveable foods might not need thawing first, depending on the type of food going into the microwave. Foods that do need to be thawed should always be kept in the fridge, not on the kitchen counter. Although lots of people make it a habit to thaw foods on the kitchen counter, this can actually be a dangerous choice in terms of food safety. Thorough cooking helps to kill off bacteria and ensure that food is safe to eat.
Dealing with Leftovers
Leftovers can be a danger area for seniors. If there is food left over, it should be put into the refrigerator as quickly as possible after eating. Leftovers in the refrigerator aren’t going to stick around forever, unfortunately. Seniors may need help from family caregivers or home care providers to stay on top of clearing out the fridge periodically so leftovers don’t become dangerous.
Senior Home Care Can Be a Huge Help
Home care providers are always helpful when it comes to keeping seniors fed a healthy diet. They can assist seniors with shopping for healthy foods, preparing meals, and making sure that foods are stored safely. Senior home care can also help to make sure that aging adults are eating regularly, which can be a big problem at times.
The easier it is for aging adults to access safe and healthy food, the more likely they are going to be eating healthy meals on a regular basis. Frozen foods and meals can help to make that happen. Senior home care is an imperative resource if aging adults need some extra help keeping up with meal preparation and other tasks related to cooking and eating.
If you or an aging loved one is considering senior home care in Fountain Hills, AZ, please call the caring staff at Golden Heart Senior Care of Scottsdale at (480) 284-7360. We are here to help!
Laurie Malone Education Foundation
Hello Senior Community. As you may know, we are approaching the one-year milestone of Laurie’s passing. Thank each of you who contributed to the Scholarship Fund Last year. We find peace in knowing the Laurie Malone Scholarship Fund raised over $17,000 in 2022 and afforded 8 students with scholarships to further their education. In memory of Laurie, we are continuing to raise awareness and funds for scholarships. If you would like to donate to K2 Adventures Foundation, please use the link below. This link will take you directly to the Laurie Malone Scholarship fund.
On behalf of the Malone Family, we are grateful for your support and keeping Laurie’s memory and dynamic personality alive.
https://k2adventures.org/programs/local-programs/educational-scholarship/
Older Adults Have Mental Health Issues, Too
Many people think of mental illness as something affecting teens and young adults, but fewer people realize that the elderly are just as likely to be experiencing problems with their mental health. Twenty million older adults have at least one mental health issue. Depression and chronic anxiety are the two most common.
A bigger problem is that many people with mental health disorders do not get the treatment they need. WHO and PAHO estimate that 66% of older adults fall into what’s called a “Treatment Gap” and receive no care for their mental health. This is concerning as 90% of older adults also reported not feeling that they get enough support, whether it’s from family and friends, their community, or the medical profession.
It might be that your dad is ashamed and doesn’t want to mention it to his doctor. He may have tried to bring it up and wasn’t taken as seriously as he expected. Either way, mental health is not something to ignore.
May is Mental Health Awareness Month. These are the most common mental health issues and the things you can do to support your dad if he has any of them.
Anxiety
Anxiety is one of the most common, and it can be tied to excessive stress that’s not properly managed or past events that left lasting scars. There are many types of anxiety and some of the more common are:
- Generalized Anxiety – Anxiety that happens every day that can be about anything.
- Social Anxiety – Becoming extremely anxious in social settings, such as a holiday party or while shopping.
If anxiety isn’t addressed, it can build into panic disorder. A full-blown panic attack will hit and cause symptoms like a racing heart, chest pain, chills, feelings of detachment, tingling hands and feet, nausea, dizziness, etc. As many of the symptoms mimic a heart attack or stroke, it can be alarming and that fear only makes it worse.
When he’s dealing with anxiety, your dad may find it comforting to have people around more often. Try to make sure companionship visits are boosted.
Bipolar Disorder
Someone who is bipolar goes through good and bad periods where that person can be feeling fantastic and full of life one day and then experience a depressive episode the next. These waves of ups and downs can be exhausting and isolating.
Your dad will be prescribed medications to help balance his mood. He must take them each day.
Cognitive Impairment
Cognitive impairment is also a mental health condition. This includes things like Alzheimer’s where the brain’s deterioration affects mood, memory, and behavior.
In the early stages of dementia, there’s not much that needs to be done. It is a good time to address advance directives and estate plans. As the disease progresses, help with personal care, housekeeping, transportation, and meals are all important.
Depression
Depression is a disorder that affects how you think, feel, and act. Someone who is depressed may withdraw from others. You might notice your dad stays in bed all morning and doesn’t ever want to get out of bed. He’ll lose interest in activities that he used to enjoy.
He needs to see his doctor and have an honest conversation. If his doctor dismisses him, make sure you advocate for your dad to get proper treatment.
In-home care is a good way to provide your dad with the companionship and household help he needs as he focuses on de-stressing and improving his mental health. His caregiver can drive him to therapy sessions, support groups, and other counseling sessions.
He’ll also have a caregiver to accompany him on walks in nature, shopping trips, and time spent in his gardens. Learn more about these and the other benefits of in-home care.
Sources:
https://www.ncoa.org/article/how-to-improve-access-to-mental-health-and-substance-use-care-for-older-adults
https://www3.paho.org/hq/index.php?option=com_content&view=article&id=9877:seniors-mental-health&Itemid=0&lang=en#gsc.tab=0
https://www.cdc.gov/aging/pdf/mental_health.pdf
If you or an aging loved one is considering in-home care in Phoenix, AZ, please call the caring staff at Golden Heart Senior Care of Scottsdale at (480) 284-7360. We are here to help!
Thank You for Stepping Up, JC!
Sometimes, someone steps up to help and they should be recognized for doing so. JC was at his home doing personal chores. When we phoned him to say that a client has an emergency and we need your help, JC did not hesitate to say I’ll do it. We offer what’s called Bonu$ Reward Points. This is when an employee does something extraordinary, they win points that can later be turned in for cash rewards at Target, Starbucks, Bed Bath and Beyond, Walmart and the likes. JC will receive both a financial bonus and Bonu$ reward point$ for his efforts in helping over the weekend. Thank you JC for stepping up to help. We Heart you at Golden Heart.
Tips for Selecting a Home Care Agency
Choosing the right home care agency for a loved one can be a daunting task. With so many options available, it can be overwhelming to know where to start. However, by considering a few key factors, you can make an informed decision and find a home care agency that meets your loved one’s unique needs.
- Determine Your Loved One’s Needs
Before you start searching for a home care agency, it’s important to determine your loved one’s specific needs. Are they recovering from an injury or surgery? Do they have a chronic illness? Are they dealing with cognitive decline? Understanding your loved one’s situation and the level of care they require will help you narrow down your search and find an agency that offers the appropriate services.
- Research Home Care Agencies
Once you know what type of care your loved one requires, you can start researching home care agencies. Look for agencies that specialize in the type of care your loved one needs, such as dementia care or post-surgery care. You can also ask for referrals from friends, family, or healthcare providers.
- Check the Agency’s Reputation
When choosing a home care agency, it’s essential to check their reputation. Look for reviews online, and ask the agency for references from previous clients. You can also check the agency’s accreditation and licensing status to ensure that they meet the necessary standards.
- Consider the Caregiver’s Qualifications
The caregiver who will be providing care for your loved one is a crucial factor to consider. Ask the agency about their caregiver screening process and training. Look for agencies that employ caregivers who are licensed, bonded, and insured. You should also consider the caregiver’s experience and expertise in providing care for your loved one’s specific needs.
- Evaluate the Agency’s Communication and Support
Effective communication and support are essential for a successful home care experience. Look for an agency that provides clear and consistent communication with you and your loved one. They should also have a support system in place to address any concerns or issues that arise.
In conclusion, selecting a home care agency is an important decision that requires careful consideration. By understanding your loved one’s needs, researching agencies, checking their reputation, considering caregiver qualifications, and evaluating their communication and support, you can find an agency that provides the high-quality care your loved one deserves.
When should seniors stop driving?
As people age, their driving abilities may decline due to a number of factors such as slower reflexes, vision problems, cognitive impairment, and medical conditions. This can raise concerns about their safety on the road and the safety of other drivers and pedestrians. However, giving up driving can also mean a loss of independence and mobility, which can be a difficult transition for seniors. So, when should seniors stop driving?
The decision to stop driving should be based on an individual’s driving ability, not just their age. Some seniors may be able to drive safely well into their 80s or 90s, while others may need to stop driving earlier due to medical conditions or cognitive impairment. Family members and caregivers can play an important role in monitoring seniors’ driving abilities and assessing whether it’s time for them to stop driving.
Here are some signs that may indicate it’s time for a senior to stop driving:
- Difficulty with basic driving tasks: This may include trouble with braking or accelerating, staying in the correct lane, and maintaining a safe speed.
- Getting lost or disoriented while driving: Seniors who get lost or confused while driving may be experiencing cognitive decline or memory problems.
- Increased accidents or near-misses: If a senior has been involved in multiple accidents or near-misses, it may be a sign that their driving skills have declined.
- Difficulty seeing or hearing: Vision and hearing problems can make it difficult for seniors to drive safely, especially in low-light conditions or when navigating busy streets.
- Medication side effects: Some medications can cause drowsiness, confusion, or other side effects that can impair driving abilities.
If a senior is experiencing any of these issues, it may be time to have a conversation about their driving abilities and consider alternative transportation options. Family members and caregivers can work together to find alternative transportation options such as public transportation, ride-sharing services, or volunteer driving programs.
It’s important to approach this conversation with empathy and understanding, as giving up driving can be a difficult transition for seniors. Encourage seniors to express their concerns and feelings, and work together to find solutions that meet their transportation needs while ensuring their safety on the road.
In conclusion, there is no set age at which seniors should stop driving. The decision to stop driving should be based on an individual’s driving ability and any medical or cognitive issues that may impair their ability to drive safely. Family members and caregivers can play an important role in monitoring seniors’ driving abilities and finding alternative transportation options when it’s time for them to stop driving.