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Tag: Senior Living

Incorporating Activities and Hobbies into Companion Care at Home

Posted on by Craig Bass

As your elderly family member’s health and other variables change, she may not necessarily need a lot of help, but she may need companionship. One way to help your senior to have the social connection that she needs is to bring in companion care at home. These caregivers are able to spend time with your senior while she simultaneously enjoys hobbies and activities, which can greatly enhance her experience.

Finding the Right Activities

Has your senior avoided hobbies and activities for a while? Lots of seniors do, for a variety of different reasons. If part of the problem is that your elderly family member needs someone else there because the hobby or activity requires another person, then companion care at home is a perfect answer. It’s also important when considering activities that they fit into what your elderly family member is currently willing and able to try.

Making Activities Easier for Your Senior

Caregivers offering companionship to your senior can do a lot to help make these hobbies and activities easier for your senior. They might help with setting up, for instance, or with cleanup afterward. If there are other challenges your senior faces while she’s engaging in these activities, there is someone there with her who can help out. Depending on the types of activities, they may just be there to offer a watchful presence so that you know your senior is safe. Whatever else they can do to make your senior’s life easier at the same time is a bonus.

Establishing Routines that Support Your Senior’s Needs

Having companion care at home visiting with your senior can quickly become a routine for her. Routines are incredibly important for aging adults for a variety of different reasons. Reminders that keep your senior on schedule with things like eating at regular times can also be a part of these visits. That helps your elderly family member’s day to have the structure necessary to help her to stay healthy and happy. When your elderly family member doesn’t have solid routines, she might not be meeting all of her goals for her life. Missing some of those goals can quickly lead to her needing to look at other options, like leaving her home, and that might be something she really doesn’t want to do.

Offering Companionship Along with Gentle Help

Above all, companion care at home is about someone spending time with your senior. They can offer gentle help, of course, but if your senior needs assistance with household tasks, home care providers can tackle that bigger group of tasks for her. Caregivers offer your elderly family member gentle assistance and companionship, both of which keep her living her life on her own terms.

Incorporating activities and hobbies into companion care at home for seniors can help ensure that seniors are able to stay active and enjoy hobbies in the comfort of their own homes. Aging in place and having the emotional and practical support to do so is essential for your senior’s long-term wellness. Companion care at home can be a huge part of the plan that covers all of her needs.

If you or an aging loved one is considering companion care at home in Queens Creek, AZ, please call the caring staff at Golden Heart Senior Care of Scottsdale at (480) 284-7360. We are here to help!

Great New Year’s Resolutions for Seniors

Posted on by Craig Bass

No matter a person’s age, New Year’s Eve is a great time to evaluate how the last year went and then to decide if there are things that could be done differently in the upcoming year. Your aging loved one may be wondering if there are areas in her life that she could make resolutions regarding. It doesn’t matter how old she is, she can also strive to have a better year going forward. That’s what gives a person hope and purpose.

Here are some simple ideas to get the creative juices flowing for new year’s resolutions.

Health

Health encompasses a large number of different factors but as your loved one looks back at 2022 and looks forward to 2023, what areas would she like to feel more healthy about and what kind of choices can she make to arrive there?

If eating right is her goal, then it has to start before she’s hungry. Poor eating choices often happen because of fatigue and the need to immediately satiate hunger pangs. Having a home care provider come into the home and prepare healthy meals, or even prep healthy snacks, can be one way to help your loved one eat better in 2023. Home care can make sure there is a fresh pitcher of water in the fridge for drinking and some veggies that are cleaned and prepped for snacking. They can also help by prepping healthy meals that your loved one can easily reheat for a meal instead of a frozen pizza.

If getting more physical activity is your loved one’s goal for 2023, start small with plans to increase activity routinely. Even adding a simple 15-minute walk around the block twice a day can be a great way to begin. Being more active has so many health benefits, that once your loved one starts, she won’t want to stop.

Social

One way to have a great 2023 and have things to look forward to is to increase your loved one’s social circle. Elderly people are often lonely as they have seen many of their loved ones leave or pass away. They can have a hard time creating new connections. A home care provider that comes into the home for a weekly game of chess could be one way to increase the socializing your loved one does. Or she could look at joining a local club or organization that is focused on something she loves.

Money Management

Your loved one may have discovered that she struggles with money management. 2023 may be a great time to hire a financial planner or even have a trusted family member review her finances, bills, and incoming income. She may be paying for things she no longer needs or there may be ways to consolidate some debts. It can always be helpful to have a second pair of eyes review her financial situation.

No matter what your loved one chooses, help her to stay committed to her resolution throughout the year by offering gentle and gracious accountability. Small changes can make a big difference in the quality of life.

Source
https://ncoa.org/article/the-life-changing-benefits-of-exercise-after-60

If you or an aging loved one is considering home care in Paradise Valley, AZ, please call the caring staff at Golden Heart Senior Care of Scottsdale at (480) 284-7360. We are here to help!