Category: Nutrition

Most people agree that cheese is delicious and adds an extra touch of tastiness to many meals. It doesn’t matter if you like good old American cheese, funky blue cheese, creamy mozzarella, or salty feta, cheese is delicious. But, did you know that cheese also has some wonderful health benefits, many of which can help […]

Frozen foods are both convenient and cost-effective for aging adults. Whether seniors are eating home-cooked meals that have been prepared in advance and then stored in the freezer or are relying on things like frozen vegetables to eat healthier, there are lots of ways to make meals easier with frozen food. Senior home care can […]

Senior Home Care in Queens Creek AZ: Vitamin B12 is essential for seniors since the body’s absorption of the mineral decreases with age.

Personal Care at Home: Here are six tips for seniors who have lost their appetite to continue eating healthy.

Elder Care in Scottsdale AZ: The second week of January is National Mocktail Week. It’s a good time to join your parents and embrace healthier habits.

Elder Care in Tempe AZ: Have you recently noticed that your elderly loved one doesn’t eat well? Try these tips.