Keeping You Safe From COVID-19
Interested in a career at Golden Heart Senior Care. APPLY HERE!

Has Your Dad Talked About Aging in Place?

Aging in place is choosing to remain living at home in the twilight years of life. It’s what your dad wants, and you want to ensure he’s able to. Before he can, he needs to take a few measures to make sure he’s able to safely age in his current home. Here are a few important steps to take, and how elder care can help ensure he remains safe at home.

Heighten Safety Around His Home

Take measures to improve safety around your dad’s home. Add grab bars around his toilet and inside and outside of his shower. If he needs help keeping his balance, the grab bars are there. Non-slip bath mats and shower seats may also be useful.

In his living room and main living areas, make sure furniture is arranged in such a way that your dad has plenty of room to walk without tripping over things or stubbing his toe. Check that there are no loose or uneven hardwood boards, torn carpeting, or electrical cords that are in the way. If there are decorative rugs, remove them or make sure they have rubberized backing.

Where is his bedroom? If it’s upstairs, is he steady on the stairs or does he have a hard time getting up and down the stairs safely? Would a stairlift help or could you move his bedroom to the main floor?

How Is His Health?

Does your dad have health issues? Heart disease, high blood pressure, diabetes, and high cholesterol may have him taking prescription medications every day. If he forgets to take his medications, is anyone available to remind him?

If your dad has several medical appointments or therapy sessions throughout the month, is he able to drive himself? If not, who brings him? Would it help to have a caregiver available for transportation?

Is he supposed to exercise every day? Does he like to walk by himself or does he avoid it and skip the recommended exercise his doctor wants him to do? If he’d be more likely to take a daily walk if someone else joined him, make sure there is someone with him for his daily walks.

Plan and Cook Meals

If your dad is tempted to eat canned soup, ramen cups, frozen pizza, and other heat-and-eat meals, try to get him to focus on home-cooked meals. A ramen cup may be easy to prepare and taste good, but it contains over 1,100 mg of sodium. The American Heart Association recommends no more than 1,500 mg per day.

Instead, focus on meals that contain lean protein, whole grains, and fresh produce. Dairy is good for calcium and vitamin D. Keeping salt to a minimum is ideal, and easy to do when you cook from scratch and use herbs and spices instead.

Book Elder Care Services

Support your dad’s goal of aging in place by arranging elder care. He’ll have caregivers with him to cook meals, clean his home, and do the laundry. Your dad will have a driver when he needs to run errands, and company when he’s going for walks or shopping. Learn more about elder care by talking to an advisor.

If you or an aging loved one is considering elder care in Mesa, AZ, please call the caring staff at Golden Heart Senior Care of Scottsdale at (480) 284-7360. We are here to help!

How Do You Make Housekeeping Easier For Your Dad?

As your dad’s stamina and strength decline with age, he’s finding it harder to keep up with daily housekeeping chores. How do you help him with these tasks when you’re not always around? How does in-home care play a role? Read on to learn more.

Aim for Rechargeable When Possible

Rechargeable small appliances remove the cord that could trip your dad up. A rechargeable vacuum is just one of the helpful cleaning tools out there. A rotary scrub brush and steam mop are also handy to have.

At the very least, try to have a rechargeable vacuum to lower the risk of your dad tripping on cords while he’s cleaning his house. If it has a removable hand-held section for cleaning stairs, that’s even better.

Embrace Technology

Make the most of technology as it can make housekeeping a lot easier to manage. A robotic vacuum can clean floors on a schedule. Some are set up to empty their canisters themselves. This can eliminate a second chore from your dad’s list.

If you clean with a broom, there are automatic stationary vacuum bins where you sweep crumbs, pet hair, and dust to the device’s intake vacuum to clean up without needing a dustpan.

Move the Laundry Room If Possible

In some countries, it’s common to have a combination washer/dryer in the kitchen. If your dad has a basement laundry room, while it’s the norm in a lot of the U.S., the stairs can be impossible for your dad to navigate. Is it possible to move the laundry room upstairs?

If there’s room in his kitchen, a closet, or even a bathroom and there’s money available for this small renovation project, it’s worthwhile. He won’t have to struggle to do the laundry or wait until others are there to help him.

Simplify Meal Preparation

A slow cooker is one of the best kitchen tools for older adults. It’s not as heavy as a casserole dish that’s taken out of the oven each day. It also doesn’t require constant attention. At most, your dad has to stir the food in the cooker every couple of hours.

Having vegetables prepped and ready to use is helpful when your dad isn’t good at slicing or chopping ingredients. You can take care of it on the weekends or when you visit, and he can use items when he needs them.

Hire In-Home Care to Help

Is it better if someone else helps your dad with the housekeeping tasks? Home care services are ideal for assistance with household chores like cooking, cleaning, and laundry.

Have you considered the benefits of in-home care services like housekeeping and laundry? Instead of struggling to do things as he has the energy, your dad can have caregivers to do these things for him. Talk to an in-home care expert to learn more about the availability and cost of caregiver services.

If you or an aging loved one is considering in-home care in Cave Creek, AZ, please call the caring staff at Golden Heart Senior Care of Scottsdale at (480) 284-7360. We are here to help!


How Can Home Care Help Seniors to Age in Place?

When seniors are planning to age in place for as long as they possibly can, it is essential that they have the support that they need to make that goal attainable. Home care providers are able to keep seniors as safe as possible while also offering companionship and help with daily tasks. Here’s what family caregivers need to know about this type of help.

Activities of Daily Living

Activities of daily living, or ADLs, are tasks that seniors need to do every day as a part of life. These are tasks like preparing meals, bathing, getting dressed, and taking care of household matters. Home care providers are able to assist with these tasks to whatever degree is necessary. Having that help allows aging adults to conserve some of their energy and avoid struggling through daily tasks. This can be instrumental in helping seniors remain in their homes.

Safety and Supervision

Some seniors might need more help recognizing and addressing safety concerns, and elder care providers are able to do just that. Caregivers help to prevent falls and reduce other safety complications for aging adults and family caregivers. Home care providers can also help seniors to be more active and to remember to use assistive devices, like walkers, when necessary. If there are bigger safety concerns, caregivers make sure that family members are aware of what’s happening.


It’s not uncommon at all for aging adults to gradually find that they’re spending the vast majority of their time alone. As time goes on, seniors may feel as if they’re becoming isolated. This can lead to some big mental health difficulties, including depression. Home care providers offer companionship, which can be an essential part of reducing the impact of loneliness.


Seniors may not be able to drive any longer, which can complicate life a bit. That’s especially true when they still have appointments and other activities that they need and want to get to. Caregivers can help with transportation, ensuring that seniors safely get where they have to be. This also helps seniors to remain engaged in the world around them.


Family caregivers have a lot going on and often aren’t as aware as they might want to be about how to meet the needs of the person they are helping. Home care providers offer education about what seniors need, especially in terms of things like safety and home modifications that make life both safer and easier. Understanding more of these details helps family caregivers to make better care decisions for their aging adults.

Home care helps seniors to age in place with the support that they need in order to live safely and independently in their own homes. Caregivers offer support with daily tasks, companionship, transportation, and more. All of this helps to improve quality of life for aging adults and for the family caregivers helping them on a regular basis. It also helps seniors to avoid moving away from their homes if that is what they are trying to avoid for the foreseeable future.

If you or an aging loved one is considering home care in Queens Creek, AZ, please call the caring staff at Golden Heart Senior Care of Scottsdale at (480) 284-7360. We are here to help!

How to Create a Senior Home Care Plan for Your Parent

Your mom is getting older, but she has always planned to stay in her home. Senior home care is one way to ensure this happens, but how do you get started? What steps should you take to create an effective care plan for your senior?

Gather Family Members for Input

Have your siblings, cousins or other extended family spent more time with your mom than you have? Their input is important as they’ll know what they’ve noticed she cannot do on her own. They’ll know where they have to help her each week.

Ask Your Mom

Ask your mom what she needs help doing. Where does she feel she’s fine on her own? What does she find to be too hard to complete? As she shares information regarding her care needs, use her comments and requests to build a care plan.

Consult With Your Mom’s Doctors

If your mom has health issues, ask her doctors what to expect. For example, in the early stages of Alzheimer’s disease, she can do a lot of stuff on her own. But, a few months from now, she won’t be able to drive. She’s going to need someone to take her shopping, drive her to appointments, and make sure she gets to social events on time.

Ask her doctors what care she needs now and in the future. You’ll use information like this to build a care plan to cover her needs now. As that changes, you can adjust her arrangements with home care.

Build a Care Plan Using This Input

You have a lot of input from different people. Now is the time to build a care plan that matches your mom’s current needs. Consider the tasks she cannot complete without help on a daily, weekly, and monthly basis and create three lists.

For example, she may not be allowed to drive. She’s going to need someone to take her shopping every week or two. She may have monthly appointments, and she’ll need to pick up prescription refills each month. She needs a driver for all of this.

Once a week, she needs her carpets vacuumed and her laundry done. She may need a caregiver to drive her to a laundromat if she doesn’t have a washer or dryer.

Every day, your mom needs someone to remind her to take her pills, help her get dressed, and assist her after she takes a shower. She might need help in the shower.

She needs someone to cook meals for her, so she’d need a caregiver with her each day from breakfast through dinner. Your mom may want to help her caregiver cook, or she might prefer to have the caregiver do the cooking and then join her for the meal. All of these preferences need to be noted and shared with a home care specialist.

Senior home care is designed to support your mom as she ages at home. Sit down as a family and talk about the things that would help her remain independent. Once you have some ideas of what she needs, call a senior home care agency to arrange those services.

If you or an aging loved one is considering senior home care in Scottsdale, AZ, please call the caring staff at Golden Heart Senior Care of Scottsdale at (480) 284-7360. We are here to help!

4 Great Dog Breeds for Seniors

Has your elderly parent expressed a desire to adopt a dog? October is National Adopt a Dog month, sponsored by the Humane Society since 1981. It encourages people seeking out pet ownership to consider adopting a dog rather than purchasing one from a pet store or private breeder. Many dogs need to be adopted and they cover every type of breed. While sometimes finding the exact breed your parent desires may be a bit of a search at shelters, it is possible.

Different breeds of dogs can vary in temperament, maintenance, energy, and compatibility so before you take the plunge into being a dog owner, your parent should do a bit of research on what breed of dog may be best for the type of life he wants to provide the dog. While your aging parent can always get help from you and perhaps a home care provider, in the end, he will be the one mainly responsible for his new dog staying happy and healthy.

Let’s look at some top breeds for seniors and why they can be a great fit.

Shih Tzu

Topping the list is the adorable little Shih Tzu. Usually weighing around 10 pounds, these sweet little dogs are great lap dogs and are happy to snuggle with your parent on the couch or chair almost all day. They are also often very good with guests and visitors. They do require a lot of grooming so your parent will need to be prepared to groom and care for this dog’s coat. A home care provider can help with brushing when visiting but your parent will still need to pay for regular groomer visits.


This is another small lap dog. Malteses are very good at understanding and reacting to people’s moods and are often used as therapy dogs because of their sweet demeanor. They don’t shed at all but do require regular grooming and daily walks. Having to provide a dog with daily walks is also a great incentive for your parent to get out and exercise as well. When the weather is too cold or too hot, he might want to have a younger family member take the dog for a walk on those days or even have a home care provider do it.


Poodles are intelligent dogs that can be easily trained to follow rules. They also have a huge eagerness to please. It makes them happy to make you happy. Poodles come in three different sizes from the very small toy poodle to the much larger standard poodle, which can weigh up to 75 pounds. It can be a great option if your parent doesn’t want a smaller dog.

Bichon Frise

Back to small dogs, the bichon frise is a wonderful dog for seniors. They are not high energy and just love to curl up beside a person and keep close to their person. They make sure your parent will never feel alone because they don’t like to let their owners out of their sight!

These are just a few suggestions but in the end, it’s up to you and your parent to determine which is the best dog for him.


If you or an aging loved one is considering home care in Cave Creek, AZ, please call the caring staff at Golden Heart Senior Care of Scottsdale at (480) 284-7360. We are here to help!

How Does Senior Home Care Keep Your Senior Safer?

One of the biggest benefits of bringing in senior home care for your family member is knowing that she is going to be safer than she would be if she were alone. But how do home care providers make life safer for your senior? Turns out that there are a lot of different ways to contribute to safety as your senior ages in place.

Assisting with Household Chores

Household chores take a lot more out of your senior as she ages than even she might realize. She may be spending a lot more time and energy doing things that someone else can help manage. This allows her to do the things that she truly needs and wants to do.

Offering Help with ADLs

Another group of tasks that may be getting more difficult for your senior could include ADLs, or activities of daily living. These are tasks that everyone does every day, like getting up from bed, grooming, getting dressed, and more. If your elderly family member is experiencing difficulties with these tasks, home care can help.

Ensuring Your Senior Is Eating and Drinking

Without proper nutrition, your elderly family member is going to experience bigger health issues than she might expect. Dehydration is another huge concern. With help from senior home care, your elderly family member is more likely to remember to drink water and other fluids while also eating healthy meals and snacks.

Offering Companionship

It’s also important for your senior to socialize with other people, even if she says that she doesn’t want to be around people. Crowds may not be the answer, of course, but having caregivers stopping by to assist with other tasks can make a big difference for her. Elder care providers help your senior to beat loneliness and avoid isolating herself or developing depression.

Watching Out for Safety Hazards

Safety hazards abound for seniors, and if your aging family member has someone there with her to watch out for problems, she’s going to be a lot safer in general. Some of the things to watch for are tripping hazards and other issues, like forgetfulness, that could cause your senior to experience dangerous situations. Senior home care can alert you to those conditions so you can resolve them for your senior.

Keeping Family Caregivers Informed

In general, the more informed you are about how your senior is doing on a daily basis, the easier it is for you to put together a care plan that works for her needs. It’s also a lot easier to adjust her routines as needed, because you’re more aware of what is truly helping. If you don’t live near your senior, you may not be able to see her in person as much as you would like. Senior home care ensures that you know what challenges your elderly family member is facing.

The safer your senior is, the easier it is for her to live the life that she wants to live. You’ll also feel more comfortable knowing that your elderly family member is in good hands.

If you or an aging loved one is considering senior home care in Mesa, AZ, please call the caring staff at Golden Heart Senior Care of Scottsdale at (480) 284-7360. We are here to help!

Supporting Your Senior’s Independence

When an older adult begins to need assistance with daily activities, we instinctively want to offer as much aid as possible. This can backfire and make them feel like they’re losing the one thing they want so bad: to live independently. When your senior enters their later years, you should sit down and evaluate their lifestyle and what alternatives could be best for them. The good news is that elder care services have never been more accessible regardless of what people select.

If you want to be a family caregiver for your senior, that is a great choice, but sometimes elder care can be the helping hand you need to take a break. You may not be able to do everything for your senior, or your loved one may feel like you are being overbearing. Often, elder care allows a senior to have the help they need without being smothering or taking away a seniors choice. It can be a fine balance, and it’s not always easy.

Here are a few useful ways you can offer support to your senior without taking away their choices or unknowingly controlling them.

Plan Together

Communication is essential for this relationship to work. You may be feeling like you need to help plan everything out for your loved one, but this can be stressful when they aren’t choosing what happens with their day or life. Instead of assuming what they need help with or making plans without them, sit down and talk to them.

Find out what they want help with and make a plan of action together. This allows you to know what is going on in their lives but also provides support where it is needed and wanted. Your relationship with your mom and dad is changing as they become older, but it is still crucial to show them the respect every parent deserves.

Don’t Jump In Too Quickly

You may be thinking, “These are my parents I have to help.” Just because your mom or dad has mentioned something doesn’t mean you need to jump in and be involved right away. Your senior mom or dad is much more capable than you may think, and they may have already found someone willing to help.

Even if your mom or dad needs help once in a while, you may start assuming they will always need help, and that’s just not the case. Take a step back and observe how they’re living. Once you notice habits that are unhealthy or things going wrong over and over, then it’s time to step in.

Focus on What They Can Do

Just because they’re old doesn’t mean they need help with everything. They may not be able to run marathons, but they can still do most things without you. Only offer help when it is something you know they can’t do or have never done.

Maintaining as much of one’s independence in daily life as possible is important for seniors’ mental and physical wellbeing. You can offer to do things with them that they already know how to do and things they are comfortable with. Elder care can be there to keep them engaged in activities they enjoy, which increases overall happiness and satisfaction with life.

If you or an aging loved one is considering elder care in Mesa, AZ, please call the caring staff at Golden Heart Senior Care of Scottsdale at (480) 284-7360. We are here to help!