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Tips for Helping Your Elderly Loved One Stay Cooler This Summer

When the summer months get here, the weather is going to be quite hot. This might be something you enjoy. Maybe your elderly loved one even enjoys the hotter weather. However, it is important that your elderly loved one is able to stay cooler during these months. Staying cool can help to prevent heatstroke and other heat-related diseases for your elderly loved one. Keep reading here for some tips on how you and caregivers can help your elderly loved one to stay cooler this summer.

Medication Safety

One of the things that you and the caregivers should be focusing on with your elderly loved one is their medications. There are some medications that can cause a higher sensitivity to the sun and to heat in general. With this being said, it is important that you are able to recognize signs of a heatstroke or heat distress in your elderly loved one. If these things start showing up, you can get your elderly loved one the medical help they need right away. If the medication keeps causing issues for your elderly loved one when they are in hot weather, you should talk to their doctor. There might be a different medication that doesn’t cause as many issues.

Doing Water Aerobics

Even if the summer, your elderly loved one should be exercising. However, at the same time, your elderly loved one needs to stay cool, so they can prevent heat-related diseases. One thing that you should encourage them to do is water aerobics. This way, your elderly loved one is still exercising, but they are staying cook at the same time. Your elderly loved one may even be able to take a water aerobics class with other senior citizens. If so, they are socializing, too. It is a win-win for your elderly loved one.

Dress Properly

Another thing for you to do to keep your elderly loved one safe in hot weather is to remind them to dress properly. When the weather is only 60 degrees Fahrenheit, it may not be as important for your elderly loved one to have shorts or a t-shirt on. They can wear warmer clothes. However, when the temperatures start nearing 80 degrees Fahrenheit and above, you should remind your elderly loved one to wear clothes that are going to prevent them from getting too hot.

Conclusion

These are some of the tips for helping your elderly loved one to stay cooler this summer. With these tips, you can help your elderly loved one to prevent heat-related diseases. These tips can help them to enjoy the summer more, as well.

Sources
https://www.cdc.gov/nceh/features/extremeheat/index.html

If you or an aging loved one is considering hiring caregivers in Phoenix, AZ, please call the caring staff at Golden Heart Senior Care of Scottsdale at (480) 284-7360. We are here to help!

Congratulations Jackie K on your Caregiver Award!

Golden Heart Senior Care is proud to announce that Jackie K. has been awarded a Caregiver Award today. Jackie always picks up extra shifts; is respectful to the office team and clients rave about her. Jackie is a CNA and has been vaccinated! Jackie will receive a bonus for her Award. Thank you Jackie for your hard work! We appreciate you!

Four Tips for Promoting Independent Living for Your Senior

Many aging adults are finding that they want to maintain their independence for the foreseeable future, but maybe aren’t sure how to accomplish that. There are several things that you can do that help her, without taking over and without reducing her independence in any way. If you’re careful, you can find the right combination for her and still make sure that her needs are met, especially with the help of home care.

Identify Physical and Health Challenges That Affect Independence

One of the challenges that can affect your senior’s ability to age in place and to remain independent can be her health. If she already has chronic health conditions, that may cause her to feel as if there’s no way that she can be as independent as she would like to be. Work with her doctor to determine what changes she can make in order to be as healthy as possible for as long as possible.

Assess Your Senior’s Social Situation

Home Care in Tempe AZ
Home Care in Tempe AZ

Your senior’s social situation impacts her overall health far more than either of you might realize. Loneliness and depression can very quickly arise with isolation, and your senior’s health issues may cause her to isolate or may make it difficult to continue the activities that made up her social life.

Assess Fall Risk and Put a Fall Prevention Plan Together

It’s vital that you understand your senior’s risk of falling. Her health and her mental and emotional state can all impact her overall fall risk, which means you need a solid plan that accounts for all of her potential risks. Your senior’s fall prevention plan may need to change periodically to keep up with her changing needs and risk factors.

Consider Hiring Home Care Services

Hiring home care providers might sound counterintuitive when you’re trying to preserve your senior’s independence, but it’s actually an incredibly helpful step to take. There may be some areas that are literally just out of your senior’s abilities right now, but that doesn’t mean that she can’t continue to be as independent as she is able to be. She just needs a little help in specific areas, and home care can provide that.

Your senior’s needs and wishes will continue to change, but if you both work together you can craft a plan that keeps up with those changes and helps her to have the best quality of life possible. Ultimately, that’s all you really want for her at this stage of her life.

If you or an aging loved one is considering hiring home care in Tempe, AZ, please call the caring staff at Golden Heart Senior Care of Scottsdale at (480) 284-7360. We are here to help!

Big News! Golden Heart Makes the List!

Golden Heart Senior Care is very thankful and grateful to be honored on this list for the 4th year in a row. Largest Woman-Owned Businesses in Phoenix!

Thank You Hospice of the Valley!

Laurie and Rodney were thrilled to have lunch with Suzanne Sanchez and Lin Sue Cooney of Hospice of the Valley. Thank you for a beautiful lunch. It is our privilege to serve seniors!

Congratulations Office Team on Receiving The Golden Heart Award of Excellence!

Congratulations to Melissa, Natasha and Blanca for being honored today with the Golden Heart Award of Excellence. These three are the spoke of the wheel managing the day to day needs of our clients and employees. They all have their own, mission critical roles, that they do everyday with smiles on their faces! We are so grateful that this strong team works so cohesively together! Thank you Golden Heart Team! #goldenheartscottsdale

Golden Heart Hosts Executive Roundtable!

Golden heart Senior Care is pleased to announce it hosted Accelerent’s Executive Roundtable today! So many new, great relationships! Great Day! #goldenheartscottsdale.com

 

 

Golden Heart joins 4C Medical Group for a great event in beautiful Fountain Hills!

Golden Heart is SO HAPPY to participate in this event in Fountain Hills, sponsored by the 4C Medical Group/ Optum. A beautiful, windy evening with everyone connecting from the community. We brought Emilie, our daughter and mascot, to help out! She had to physically hold the banner in place but explained our services to all joining us. A wonderful evening and lots of opportunities for all! #goldenheartscottsdale

Does Your Parent Have Bronchitis?

Bronchitis is the inflammation of the mucous membranes of the lungs. As they swell with inflammation, the airways become constricted, which causes coughing fits. The coughing then inflames the airways even more, creating a vicious cycle that can lead to breathlessness and a cough that doesn’t know when to quit. Bronchitis usually lasts 1-3 weeks but bad cases can last longer. If you or your elder care provider have noticed your parent coughing a lot lately, you might be wondering if he has bronchitis. Bronchitis is recognized by the following symptoms.

  • Coughing spells. If your parent has been having persistent coughing spells, he might have bronchitis. The coughs most often linked to bronchitis are short and weak but occur often. Your parent might find he cannot find rest between his coughing spells.
  • Excessive phlegm. After a couple days of having a cough, your parent may notice that he is now producing a lot of phlegm with his hacking cough. The phlegm can be white, yellow, or green but if it’s colored with streaks of blood, bring your parent in to get examined as soon as possible. It could mean he has tuberculous or another serious condition.
  • A constricted or tight chest. Chronic bronchitis often causes a heavy pain in the chest that gets worse when a person tries to take a deep breath. It can be quite uncomfortable and somewhat scary. If your parent is suffering from this, your elder care provider can bring him into his doctor to get some anti-inflammatory pain relievers prescribed to help alleviate the discomfort.

    Elder Care in Fountain Hills AZ
  • Wheezing. When the airways are constricted, as they often are with bronchitis, your parent may notice a whistling sound occurs when he breathes out. It usually disappears once the bronchitis is cleared up, but if your parent is also struggling with breathlessness and extreme swelling, his doctor may prescribe an inhaler to help relieve this symptom.
  • Breathlessness. Usually breathlessness only occurs with extreme cases of bronchitis. If your parent is having a hard time catching his breath after physical activity or after his coughing spells, this will be another reason his doctor may prescribe an inhaler. Keep the inhaler always within reach of your parent so he can use it whenever he feels he cannot catch his breath. Make sure his elder care provider is aware of his inhaler so she can ensure he uses it when they spend time together.
  • Low-grade fever. If the bronchitis is brought on by a bacteria, your parent may develop a low-grade fever. Antibiotics can help treat this symptom as well as over the counter painkillers and fever reducers. If your parent’s fever goes above 102 degrees, you should have him visit his doctor to make sure his bronchitis has not developed into pneumonia.
  • Fatigue. Because your parent’s body is using a lot of its energy to fight off this infection and because the coughing associated with bronchitis often affects sleep, your parent may feel especially fatigued. Encourage naps and general rest while he’s recuperating so that his body can gather all the strength it needs to restore him to good health again.

As always, keep your parent’s doctor informed of any changes in his health so his doctor can help you make informed decisions on the best care for your parent.

If you or an aging loved one is considering hiring elder care in Fountain hills, AZ, please call the caring staff at Golden Heart Senior Care of Scottsdale at (480) 284-7360. We are here to help!

GOLDEN HEART ANNOUNCES ADVANTAGE CARE for EMPLOYERS!

Looking to increase employee productivity and reduce employee absenteeism?

Introducing Advantage Care by Golden Heart

Let Golden Heart Senior Care help your team members care for a loved one in need of quality care.

Advantage Care by Golden Heart Senior Care offers discounted hourly rates on professional caregiving services so that your employees can be at their best knowing their loved ones are in good hands. The stress of having to care for a loved one leads to decreased performance, tardiness, absenteeism and increased time-off.

You can feel confident when recommending Golden Heart Senior Care because of our commitment to delivering quality care. Each of our W-2 employees go through a national criminal background check, drug testing and driving record review. Golden Heart believes in a hands-on approach and is involved with the client’s care every step of the way. Our Golden Heart Caregivers are available from a minimum of 4 hours or up to 24 hours a day, 7 days a week. Our staff includes CNAs, LNAs, RNs, LPNs and AZ Certified Caregivers, providing us the best resources in the Valley. Our initial assessments are free and there are no contracts or deposits.

Contact Us About This Exciting Benefit Today

Laurie Malone, CEO/Owner
Phone – (480) 284-7360
E-mail Address – laurie@goldenheartscottsdale.com
Web – goldenheartscottsdale.com

Golden Heart Senior Care serves 94 zip codes in the Valley and is bonded and insured. We are AAA+BBB Accredited and a Top 100 Woman Owned Business in Phoenix for 4 years in a row.