Jason Bressler and The Phoenix Legacy Foundation hosted a wonderful golf outing. This outing is designed to raise money for first responders and veterans. Everyone had a great time. We raised great money. And, what a way to help the people the make our lives possible. Nice job Legacy Foundation.
Aging in place is choosing to remain living at home in the twilight years of life. It’s what your dad wants, and you want to ensure he’s able to. Before he can, he needs to take a few measures to make sure he’s able to safely age in his current home. Here are a few important steps to take, and how elder care can help ensure he remains safe at home.
Take measures to improve safety around your dad’s home. Add grab bars around his toilet and inside and outside of his shower. If he needs help keeping his balance, the grab bars are there. Non-slip bath mats and shower seats may also be useful.
In his living room and main living areas, make sure furniture is arranged in such a way that your dad has plenty of room to walk without tripping over things or stubbing his toe. Check that there are no loose or uneven hardwood boards, torn carpeting, or electrical cords that are in the way. If there are decorative rugs, remove them or make sure they have rubberized backing.
Where is his bedroom? If it’s upstairs, is he steady on the stairs or does he have a hard time getting up and down the stairs safely? Would a stairlift help or could you move his bedroom to the main floor?
Does your dad have health issues? Heart disease, high blood pressure, diabetes, and high cholesterol may have him taking prescription medications every day. If he forgets to take his medications, is anyone available to remind him?
If your dad has several medical appointments or therapy sessions throughout the month, is he able to drive himself? If not, who brings him? Would it help to have a caregiver available for transportation?
Is he supposed to exercise every day? Does he like to walk by himself or does he avoid it and skip the recommended exercise his doctor wants him to do? If he’d be more likely to take a daily walk if someone else joined him, make sure there is someone with him for his daily walks.
If your dad is tempted to eat canned soup, ramen cups, frozen pizza, and other heat-and-eat meals, try to get him to focus on home-cooked meals. A ramen cup may be easy to prepare and taste good, but it contains over 1,100 mg of sodium. The American Heart Association recommends no more than 1,500 mg per day.
Instead, focus on meals that contain lean protein, whole grains, and fresh produce. Dairy is good for calcium and vitamin D. Keeping salt to a minimum is ideal, and easy to do when you cook from scratch and use herbs and spices instead.
Support your dad’s goal of aging in place by arranging elder care. He’ll have caregivers with him to cook meals, clean his home, and do the laundry. Your dad will have a driver when he needs to run errands, and company when he’s going for walks or shopping. Learn more about elder care by talking to an advisor.
If you or an aging loved one is considering elder care in Mesa, AZ, please call the caring staff at Golden Heart Senior Care of Scottsdale at (480) 284-7360. We are here to help!
Today, K2 Adventures Foundation raised money for special needs families by hosting an event at Top Golf. We had about 130 attend. We raised some great money. We passed out some great gifts. We helped some remarkable families. Keep up the great work K2.
Long-distance caregiving presents unique challenges for family members who want to provide support and care for their aging loved ones from afar. Distance can make it difficult to be physically present and to stay informed about their well-being and daily needs. However, with careful planning, effective communication, and the help of senior home care services, long-distance caregiving can be made more manageable and rewarding for everyone involved.
Maintaining open and frequent communication is essential for long-distance caregivers to stay connected with their aging loved ones. Regular video or phone calls or even emails can help bridge the physical distance and allow for meaningful conversations. These interactions provide an opportunity to check on their well-being, discuss any concerns, and offer emotional support.
Creating a support network is crucial for long-distance caregivers. Involve other family members, friends, neighbors, and community resources in the caregiving process. Home care providers are able to offer specific and accurate feedback to help family caregivers know what is going on. Regularly communicate with the local support system to stay updated on the aging adult’s condition and any changes in their needs.
Gather and organize important documents and information related to the senior’s medical history, medications, legal documents, insurance, and emergency contacts. Keep these records in a secure and easily accessible place. This ensures that essential information is readily available in case of emergencies or when communicating with healthcare professionals.
Take advantage of technology to enhance long-distance caregiving. Remote monitoring devices, such as medical alert systems or smart home technology, can provide real-time updates on a senior’s activities and safety. The use of technology can be especially helpful when seniors are reluctant to accept help from caregivers.
When possible, plan in-person visits strategically to spend quality time with aging adults. These visits offer an opportunity to assess their well-being, discuss care plans, and address any issues that may require attention. Coordinate visits with other family members to ensure regular support and to avoid overwhelming the person receiving care.
Familiarize yourself with local resources and services available in your aging loved one’s community. Look into senior centers, meal delivery programs, transportation services, and support groups. These resources can provide additional assistance and social engagement for aging adults in addition to the help they receive from senior home care.
Long-distance caregiving may require flexibility and adaptability. Seniors’ needs can change over time, and unexpected situations may arise. Long-distance family caregivers need to be prepared to adjust care plans and support as needed and be willing to seek additional help when it’s necessary.
Encourage open dialogue with seniors about their preferences and wishes regarding their care. Respect their autonomy and involve them in decision-making as much as possible. Regularly check in with them to ensure that their needs are being met and to address any concerns they may have.
Long-distance caregiving can be emotionally demanding for family caregivers. Taking care of their own well-being is essential in order to keep the system working. Make time for self-care activities that help reduce stress and maintain overall health.
Long-distance caregiving presents its challenges, but with thoughtful planning, effective communication, and the use of available resources, like experienced senior home care services, it can be made better for everyone involved.
Reference
https://www.nia.nih.gov/health/caregiving/long-distance-caregiving
If you or an aging loved one is considering senior home care in Scottsdale, AZ, please call the caring staff at Golden Heart Senior Care of Scottsdale at (480) 284-7360. We are here to help!
